Fitness Foam Yoga Roller


Color: Black

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  • Pink
  • Sky Blue
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  • Roll your way to a stronger, healthier you. Our Fitness Foam Yoga Roller loosens tight muscles to help improve mobility. It allows for simultaneous double arm and double leg work to soothe soreness effectively.
  • Decrease Muscle Tension. Muscle tension is caused by muscles stuck in contraction due to repetitive movements and poor posture among other things.  Pressure from self-massage rolling physically breaks the contraction allowing the muscle to fully relax again.  
  • Improve Posture. When muscles are overused and stressed from repetitive motion or poor posture they become short and tight. Self-massage helps relax and lengthen the muscles allowing the body to freely realign itself into a natural posture.
  • Reduce Anxiety & Enhance Mood. Decreasing muscle tension and improving blood flow results in lowered anxiety and overall mood improvement. When rolling is coupled with full and deep breathing the results are powerful.
  • Stimulate Nerves. Pressure from the roller awakens sensory nerves previously dormant from consciousness and the connection between mind and body becomes stronger.

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Fitness Foam Yoga Roller